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photo credit |
While some of my readers are welcoming cheery yellow daffodils as they emerge from the vanishing winter scape, here in North Central Florida, it's the wild flowers that salute spring. Predominantly pink-to-purple, yellow, and white, the roadside phlox bloom from April through June and have seemed to be more abundant each year.
I say "salute" because we've already had spring weather for several weeks along with some unwelcome summer temps and sticky humidity.
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unloading our bicycles |
Since I come from the high altitude/low humidity of Colorado, even though I've been a Florida resident for nearly eight years, a lower dew point is my preference. (note: dew point is not the same as humidity, but they are closely related)
However, I should add this note: "they" (whoever "they" are!) say women living in the South tend to look younger with more supple skin due to the humidity... 🤠and my naturally straight hair does have more body with the additional moisture.
Hmm. I've digressed. Back to Spring. Before the barometric reports get scary with hot weather and hurricane forecasts, we are taking advantage of the more comfortable opportunities to ride our bikes beyond the confines of our gated retirement community.
We have been riding some 5 miles or so inside our neighborhood for over three years now, which still does not cover it all. It's a nice route that takes us through at least seven of the 16(?) neighborhoods within our gate. Now that I'm past the hurdle of regaining my bike legs (it had been some 30+ years since I last peddled anything), and Gary's health is strong, we've been loading our bikes onto the car and trying out the trails featured in Florida biking books.
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a water bottle is essential |
Oh by the way, let me hasten to inform you that we are not of that set of bikers who tempt fate on the shoulder of two-lane roadways with the tight pants*, special cleated shoes, and little rear-view mirrors attached to their helmets like antennae, as well as bikers who have to lean far forward to reach their handlebars. No, that's not us.
Far from it. We are two seniors in the late-autumn of life who are, by God's grace, still able to balance our butts on a bike seat and move forward without falling. Both of our bicycles are "Townies," which embraces "flat foot technology."
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close-up |
That means when stopped, we can stand straddling the bike with our feet flat on the ground. That's important to us as seniors with the thought we are less likely to fall when stopped at an intersection.
*Uh, well, okay. Allow me to back up (carefully, of course) on something I said a couple of paragraphs ago. I DO wear the tight spandex pants, capris, and shorts. I wear them because they are very comfortable and the fabric does not slide up and down my legs as I peddle. (so let's just save the judgmental attitudes on that issue)
Also, and this is helpful info: if you can't find a comfortable bicycle seat (that can be a very important consideration when contemplating this sport), there are spandex pants with a surprisingly comfortable pad sewn into the hind-quarter part. I know because I have two pair of them (shorts and pants). Since purchasing them, I have moved onto a different bike with a much more comfortable seat, so I seldom wear them any more. But there is that option.
And regarding my snarky description of mirrors ("little rear-view mirrors attached to their helmets like antennae"), I have two mirrors attached to my handlebars, and Gary has one on his bike. I like to tease him that he's always in my rear view mirror, which is where he prefers to be so he can keep an eye on me!
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requirements (aka good ideas) |
But to get to the actual bike trail, this one had helpful signs and we do our best to obey them. No, my helmet does not do my hair style any favors, but Gary has convinced me he is not bothered by that. He is very safety-conscious and is more concerned with protection.
Which leads me to making mention of the electric bikes that are soooo popular these days. They whiz past us all the time, even within our retirement neighborhood. Gary has said time and again, if these old people fall off one of those electric bikes at breakneck speed, well, it's just not going to be pretty.
We travel at whatever speed our legs will move and that's good enough for us -- no battery required. The result is we use up a lot more calories this way and do a better job of getting our heart rate pumping. (enough said about that; I may have pedaled over some toes with that)
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good info on the trail |
These trails we've been riding are wonderful with wide asphalt, plant-life cleared away several feet away from the trail's edge, and even painted mile-markers. On this trail the information was posted every quarter of a mile.
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bear encounter |
Yes, there is the possibility of meeting up with a bear. I confess that I have not given that a lot of thought but I can tell you my absolute first response would be prayer. (Even, "O God!" is a prayer. ) I do think a calm statement or two made to the bear would be a good idea, assuring the creature I mean no harm while backing away slowly, not showing my teeth or doing anything else that could be understood to be offensive on my part.
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a highway at trail's end |
The end of the trail intersected with a state road. We stopped there, sipped from our water bottles, found a way to meet nature's needs (no port-a-potty 😆), and had a pleasant conversation with another bicyclist. (Note to the wise, it's a good idea to tuck a tissue or two into the pockets...)
We pedaled back to the trailhead for a total trip of some 12 miles. That's long enough to ensure that I'll take a good nap after getting back home.
With all that said, it was a good ride. We may go back another time to explore a second trail that stems in another direction from the parking lot.
Other activities of note this past week include the most welcome news that 3 skin biopsies taken from me a couple of weeks ago (looking for melanoma), came back as benign. I will go back to the dermatologist in 6 months for a re-check, and that is fine with me. I am so thankful that test of my faith turned out well. (and yes, sun screen has become more prominent in my daily habits...)
Also, the ladies Bible study of which I am a member began a new book this past week:
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purchase information |
My headcount around the room came up with about 26 gals. The discussion was good and I am finding the book to be very insightful as I study its pages at home.
In chapter 3 is a passage that may be the most often quoted from the entire book. It's the one that starts out, "There is a time for everything..." and goes on to state there's a time for birth and death, planting and harvesting, mourning and dancing, and so forth.
Since I am a person who is fascinated with words, I pondered another way to phrase "a time to be ..." or "a season for ..." What I concluded is that there is an appropriate time for these things.
To me, that means we may be able do some things at any time we choose, but we need to keep in mind that there are appropriate and inappropriate times to do those things. Wisdom will teach us when things are proper, fitting -- appropriate.
There is a time for everything,
and a season for every activity under heaven.
Ecclesiastes 3:1
With that said, I close. Until next time, grace and peace. Thanks for stopping by and for all comments both now and in the past. You all are such an encouragement to me.
14 comments:
I think it's wonderful that Gary and you enjoy biking together and can get that exercise while seeing new places outside of your neighborhood. That bike trail is so well maintained. Enjoy it all before the weather gets too hot and humid to enjoy all that natural beauty. Blessings to both of you!
I just love how you and Gary stay so active on your bikes! Y'all amaze me. I am afraid I would not know how to ride a bike as it's been so many years now since I have. But being a country girl there is really no where to ride for me. I have every commentary written by Warren W. I still even with google go back to reading from it. I bet that study will be good. Happy week to you and Happy Easter. Hugs and blessings, Cindy
Your wildflowers are looking so pretty! We have just a few daffodils blooming at the moment, but snow predicted for tomorrow.
I'm impressed with your bike riding. So nice to get exercise and enjoy time together while doing it.
One of the nurses I used to work with had a FIL get injured on an E-bike. He was riding it, while wearing portable oxygen! He fell off and sustained an concussion and a fractured rib. Not a good plan!.
I didn't know Warren W had Bible studies out. I bet it will be good.
Wildflowers are a special treat. That is a great trail to ride. I like the fact that they give milepost signs for any emergency you might have on the trail. Good for the two of you for getting your hearts pumping! I'm glad your tests came back benign. I've got to remember the sunblock face cream, too. We just finished a sermon series on Ecclesiastes. We are now starting on 1 Timothy. Happy new week to the two of you!
I enjoyed this post and your photos, Barb!! Good for you and Gary, getting out and about on bikes for some great exercise and lovely landscapes! I sure hope you never run into one of those bears!! Perhaps some bear spray would be a good piece of equipment to carry with you on those more remote trails!! Wishing you a blessed week ahead, my friend!
I enjoyed reading this post tonight, Barbara. I am so glad you and Gary are getting such enjoyment and health benefits from biking on all of the wonderful trails you have in your area. Loraine
The Florida wildflowers are so pretty. Here they have daffodils planted along the roadsides or in the medians. I noticed in my travels on Thursday and Saturday, the Redbud trees are out in full force with their pretty blossoms. Your bike riding adventure looked like it was a beautiful one with nature all around you. I did chuckle about the bear sign warning because my first thought was shouldn't there be a gator warning. Glad the skin biopsies came back benign. Have a wonderful week, Barbara.
I loved seeing all the beautiful places you were able to ride your bikes. Such a wonderful blessing that you are both able to do that together! It's so healthy and fun too! I am so happy for you to be enjoying this "season of life". God is good.
What pretty wildflowers you have gracing the roads in FL, Barbara! I'm with you--no main-road biking for me. My husband is one of those types and I get so nervous each time he goes out. He's in a group of five or six other men, but still... The trails look lovely (not so much the bear warning sign!!!). I, too, had a biopsy done on a suspicious looking skin growth last month. Thankfully, it was also benign. Enjoy your week!
Gotta love those wildflowers! I really enjoyed going along with you on your bicycling jaunt! I need a new bike (lack of funds keeps me from it), otherwise I'd be out there myself all the time. People laugh when I say the thesaurus is my favorite book. Ha! But really, when you look at all those words, how can you not love such a thing. Have a blessed day, Barbara!
I always fall off a bike. I now have an indoors exercise bike that is stand-alone in front of the TV with a table beside it with some drinks and KFC.
God bless.
12 miles, that's so impressive. Good for you and Gary, taking good care of yourselves. Always fun to stop by and see what you two are up to.
The wildflowers are so pretty there, and it's nice you both enjoy biking. I have a natural wave in my hair so the humidity here can make it a little crazy. It's one reason I resist going shorter. With the length it is now I can at least put in a ponytail in the summer. Enjoy your weekend!
Another great post, smiles. Wishing you both a beautiful weekend.
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